Blog

man and woman couple smiling while getting married
From Romance to Reality: What Science Says About Long-Term Happiness in Relationships May 23, 2023
Pink color question mark
The One Question to Ask for a Happy Life Jan 16, 2023
When did you start coping and stop living? Nov 09, 2022
What if happiness isn't about feeling good? Apr 13, 2022
happy woman with hands in gratitude
3 Mindset Shifts That Will Make You Happier May 16, 2021
clock with time wasting away
Your Time Is Not Your Most Important Asset — This Is Apr 12, 2021
positive thinking amidst negative thoughts
Is Positivity The Solution To Your Negative Thinking? Mar 28, 2021
woman holding an affirmation sign torn in half
If Positive Affirmations Don’t Work For You, Read This Mar 14, 2021
woman smiling with genuine happiness
Why Genuine Happiness Is Not An Accident Mar 07, 2021
woman who made a mistake
3 Gratitude Mistakes That Can Actually Decrease Your Happiness Feb 21, 2021

1 2

The Negative Thinking and Feeling Cure MINI-COURSE

For a happier life, you don't need different thoughts and feelings. You just need better ways to manage the ones you've got.

Tell Me More

Categories

All Categories authenticity communication emotional life forgiveness genuine happiness goal-setting healthy relationships inner child healing life lessons mind-body wellness mindfulness self-awareness self-care self-compassion self-empowerment self-learning self-love self-worth spirituality the latest thinking whole-hearted living

The key to happiness isn’t having it all. It’s cultivating daily actions, perspectives, and skills rooted in genuine joy. Get started here with the real, proven and key ingredients that paved the way for my genuine joy.

Grab My Guides!