The Soul Journal


Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth

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The Soul Journal is more than just a book. It's a guided journey to connect with your true Self.


To live your most joyful and meaningful life, you need to access your authentic self. The Soul Journal helps you do just that.


With inspired questions to provoke genuine emotions that live inside you and insightful activities to promote positive change, together we go on a journey of reflecting on and connecting to your true nature, gently moving past conditioned thoughts, and discovering inner peace.

Praise for the Book

"We all need what The Soul Journal offers us. Life is difficult but when you can find your guide and coach the journey gets much easier and even rewarding. So read, learn, and proceed."


— Bernie Siegel, MD, author of Love Medicine & Miracles and No Endings Only Beginnings

"Walking the path of self-discovery, although deeply meaningful, can sometimes feel overwhelming. With The Soul Journal, Dr Sophia Godkin offers a useful touchstone to help support, illuminate and deepen the quest. What greater gift can we give ourselves than the gift of connection to our most authentic and eternal self? A perfect gift for the soul family in your life!"


— Elisa Romeo, author of Meet Your Soul & Holy Love and Host, The Holy & Human Podcast

"The right question has great power. It is a power that activates the innate curiosity within you. Curiosity is devoted to truth. Therefore, the right question can take you to your true nature or soul. The Soul Journal has the right questions along with actions to take you home."


— Jeffrey Douglass, MSW, author of Living from Your Soul

Creating an authentic, joyful, and meaningful life by connecting with our soul doesn't happen by magic. It happens through a process of self-discovery, self-understanding, self-expression, and self-love. That's exactly what the prompts and exercises in this journal will help you do. I can't wait to take this journey with you!


Dr Sophia

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