Welcome to the blog.
This is where I put words to the questions, reflections, and lessons – on healing, happiness, relationships, and how we grow through what life brings.
Some posts are sparked by joy, others by challenge, and many by the ordinary moments in between. My hope is that something here meets you where you are – with a thought, a question, or the right reminder at just the right time.
Surrendered Gratitude: Trusting Life, Even When It’s Hard
A reflection on surrender and gratitude—trusting life’s path even when it’s uncertain, imperfect, or not what you would’ve chosen.
Is your spiritual path helping or hindering your psychological growth?
We are souls having a human experience and in order to lead a happy and fulfilling life, our spiritual path needs to include rather than ignore our human essence. Here's what that looks like and how to know if your own spiritual path is helping or hindering your personal growth.
Notes for a Happier Heart
I write a monthlyish newsletter called Happy from the Inside Out where I share the things that have been sparking joy, offering new lessons, and helping me find peace along the way. I believe that sharing these insights can help us all grow, heal, and feel truly happier, more connected, and alive. If you’d like to make your inbox and your heart a little happier, subscribe here.